Water | 64.46g |
Energy | 221.0kcal |
Energy | 925.0kJ |
Protein | 15.41g |
Total lipid (fat) | 17.18g |
Ash | 0.79g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 0.91mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 181.0mg |
Potassium, K | 297.0mg |
Sodium, Na | 58.0mg |
Zinc, Zn | 2.28mg |
Copper, Cu | 0.047mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 24.6??g |
Vitamin C, total ascorbic acid | 0.6mg |
Thiamin | 0.668mg |
Riboflavin | 0.214mg |
Niacin | 3.959mg |
Pantothenic acid | 0.61mg |
Vitamin B-6 | 0.35mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Vitamin B-12 | 0.64??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Vitamin A, IU | 6.0IU |
Fatty acids, total saturated | 6.379g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.008g |
10:0 | 0.008g |
12:0 | 0.016g |
14:0 | 0.267g |
16:0 | 3.866g |
18:0 | 2.067g |
Fatty acids, total monounsaturated | 7.651g |
16:1 undifferentiated | 0.527g |
18:1 undifferentiated | 6.889g |
20:1 | 0.13g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.548g |
18:2 undifferentiated | 1.354g |
18:3 undifferentiated | 0.057g |
18:4 | 0.0g |
20:4 undifferentiated | 0.065g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 58.0mg |
Alcohol, ethyl | 0.0g |